Transforming Pain into Growth and Connection
Heather Watt
MSW, RSW, RCC
About Heather
Navigating Life's Complexities
Do you find yourself ruminating about the past or constantly worrying about the future? Maybe you compare yourself to others or struggle to feel joy. Many of us feel like we're just existing rather than truly living. With the demands of work, relationships, and parenting, self-care often takes a back seat. Together, we can create space for healing and transformation.
Who I Work With
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Ages 13+
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Anxiety
Depression
Emotion Regulation
Loss
Neurodivergence
Parenting
Substance Use
Relationship Discord
Trauma
Heather’s Credentials & Certifications
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Master of Social Work, Dalhousie University, 2023
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Registered Clinical Counsellor, BC Association of Clinical Counsellors, 21400
Registered Social Worker, BC College of Social Workers, 12183
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Cognitive Behavioural Therapy
Motivational Interviewing
Dialectical Behavioural Therapy
Emotionally Focused Family Therapy
Trauma Focused Acceptance and Committment Therapy